Ebb & Flow Women's Circle
A 4-Month Autumn Container
Step out of the summer hustle and back into your body. Join a sacred, closed container of women to align with the grounding rhythms of Autumn, weave astrology with energy healing, and anchor your transformation in community.
Capped at 10 women. We like knowing everyone's name.
A Space for Deep Belonging
Over the busy summer months, our energy naturally scatters outward. As the wheel turns toward autumn, our bodies, minds, and nervous systems crave a return to center, a slower pace, and a chance to process the harvest of our lives.
This is a structured, intentional monthly portal — four evenings, one per month. Together, we gather for a two-hour monthly ritual to learn, heal, and create — astrology, Reiki, hands-on crystal work, and a lot of laughing. You do not have to carry it all alone. Come lay down the heavy mental load and let yourself be held.
Guided Meditation
A journey to the depths of yourself, using imagery of nature and the seasons to access your inner wisdom.
Journaling
Guided questions to be raw, unedited, and emotionally honest in
self-reflection.
Community & Connection
A confidential, loving space to be seen, heard, and held by a circle of like-minded women.
A Sacred Upgrade
To deeply amplify our healing, this 4-month journey is hosted inside the state-of-the-art EESystem (Energy Enhancement System) chamber at Luminescence.
The EESystem is a highly advanced technology that generates life-enhancing, bio-active scalar waves and bio-photonic light. Sitting in this energy-charged chamber is like resting in a giant “power bank” for your cells. It promotes deep cellular regeneration, balances the left and right hemispheres of the brain, and drops your nervous system into the deepest state of restorative rest.
By combining the loving, communal energy of our circle with the powerful, science-backed frequencies of the EESystem, your body is able to heal, release, and integrate on a profound cellular level. It turns our monthly two-hour gathering into a massive energetic and physical reset.
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Month One
Virgo Season
Focus: Sorting what serves your physical body and daily routines from what needs to be composted.
The Experience & Activity
We begin with a grounding guided meditation to quiet the post-summer hustle, visualizing your life as a late-summer field where you gently sort through your daily routines, habits, and schedules—deciding what to keep and what to release back to the earth. To physically anchor this mental clarity, you will build a personal crystal grid on your wooden board. Holding grounding stones and clear pointing crystals, you will create a protective layout designed to filter mental clutter, calm your mind, and establish firm, supportive boundaries around your time and energy as you enter autumn.
Month Two
Libra Season: Sacred Balance
Exploring the dance of shadow and light, relational boundaries, and bringing your life back into dynamic equilibrium
The Experience & Activity
Gathering in the heart of autumn, we dive into a soothing, restorative meditation to examine where you may be overextending yourself and where your energy needs to be recalled. After relaxing into a collective energetic reset, we transition into a hands-on grid-building ritual. You will arrange contrasting balancing stones in a perfectly symmetrical layout on your grid board to visually and somatically map out your personal boundaries, helping you find a beautiful, sustainable equilibrium between giving and receiving in your relationships.
Month Three
Scorpio Season: Into the Deep
Honoring the season of the unseen, ancestral wisdom, and deep emotional transmutation. We work with the elemental magic of heat and water to release what no longer serves.
The Experience & Activity
Embracing the reflective, cozy dark of late autumn, our meditation takes us safely into our emotional depths to let go of old versions of ourselves and release accumulated burdens. Afterward, we integrate this release through a rich, sensory botanical ritual. You will blend a custom aromatic simmer pot package of warming seasonal spices and dried herbs, energetically infusing your intentions into a raw, high-vibration pocket stone. You will take both home to simmer on your stove, filling your living space with cleansing, comforting steam that anchors your transformation.
Month Four
Sagittarius Season: The Visionary Quest
Looking up from the deep water to point your arrow at the stars. Expanding your vision, calling back the light, and defining your soul-led path for the year ahead.
The Experience & Activity
As the winter chill sets in, we gather to spark our inner fire and look toward the return of the light. Following a guided visionary meditation designed to lift daily limitations and ignite a sense of pure hope and creative potential, we move into our final hands-on integration. You will hold high-frequency crystals to encode them with your specific dreams and intentions for the winter solstice and the year ahead, sealing them into a sacred velvet pouch to keep on your bedside table or altar as a guiding compass for the winter months.
Frequently Asked Questions
Do I need to know anything about astrology to join?
Absolutely not! This is a completely open space. We explain all astrological archetypes in simple, practical, down-to-earth language that focuses on how the cosmic seasonal shifts physically feel in your day-to-day life.
What is the EESystem, and why are we hosting the circle there?
The Energy Enhancement System (EESystem) is a state-of-the-art bio-active technology that generates healthy scalar waves and bio-photonic light. Entering the chamber at Luminescence is like sitting in a cosmic charging station; it promotes cell regeneration, mental clarity, and profound nervous system relaxation. Combining the communal intimacy of a women’s circle with this cell-charging frequency elevates your meditation, accelerates Reiki integration, and ensures you leave with a deep, physical feeling of renewal..
What is Reiki, and what does it feel like during the circle?
Reiki is a gentle, non-invasive Japanese energy healing technique that promotes deep relaxation and stress reduction. During the meditation, you will lie down and simply receive the calming collective energy. Some women feel warmth or gentle tingling, while others experience a deep, peaceful calm.
I already have a crystal grid board. How do I opt out of buying a new one?
Our custom grid boards are used as the physical energetic layouts for our crystal work. If you already own our wooden grid board from a previous session, you don’t need a new one! Simply select your preferred ticket (either the 4-Month Bundle or a Single Month Drop-In) and apply the coupon code BYOBOARD in the discount code box at checkout. This will deduct $10 from your total and let us know not to prep a new board for your space. You’ll still get all your monthly crystals and seasonal ingredients!
What if I purchase the 4-Month Bundle and have to miss one of the dates?
We highly encourage attending all four sessions to build beautiful continuity within our closed circle of women. However, we understand life happens. If you must miss a session, we will lovingly set aside your custom crystal/botanical kit for that month for you to pick up.
What do I need to bring with me?
A journal, a water bottle, yoga mat and blankets.
I have mobility issues. Can I still come?
Our space is down one flight of stairs with a railing. We know this may prevent some from attending and apologize for the inconvenience. We typically sit on the floor, but I do have chairs available if needed.
Your Host
Laurel Berube Astrologer, Reiki Practitioner, Transpersonal Crystal Healer
Through my own experience of attending women’s circles, energy healing and astrology, I know the power of women sitting together in sacred space with the understanding we are all on our own path.
Ebb & Flow Women’s Circle is where I feel deep gratitude to be in service. Being witness to the transformation, rawness and power women have when given the opportunity to be heard is humbling and rewarding.
I have been through the dark with depression and anxiety and loss. I have been through the tunnel and reached for light.
I have been through the ebb and flow, healing, uncovering another layer and healing again.
I can sit in the shadows with you. I can walk beside you.
